As a runner, I’ve become hooked on so-called “wicking” fabrics like Coolmax and Nike’s Dri-Fit. The stuff uses capillary action to draw moisture away from the skin and toward the outside of the garment where it can harmlessly evaporate, leaving one cooler, drier and less chafed. And if you’ve ever gone running in 90 degree weather while wearing 100% cotton, you know what a big, bloody problem chafing can be (I’ll spare you the gory details).
But et tu baseball?
As USA Today reports, Major League Baseball has announced that beginning opening day this year, players will be tossing aside their wool caps for a newer high-tech, moisture-wicking polyester blend lid that, in theory at least, will keep players drier and more comfortable on the field.… Read the rest
That day, for no particular reason, I decided to go for a little run. So I ran to the end of the road. And when I got there, I thought maybe I’d run to the end of town. And when I got there, I thought maybe I’d just run across Greenbow County. And I figured, since I run this far, maybe I’d just run across the great state of Alabama. And that’s what I did. I ran clear across Alabama.
I believe God made me for a purpose, but he also made me fast. And when I run I feel His pleasure.
My father died of his third heart attack at the age of 47. His brother had the first of several heart attacks at age 50. For a long time now, I’ve known that I’m going to have to run a little harder from The Reaper than most. If there’s one thing you can’t deny, it’s your DNA.
I’ve always worked hard to maintain a decent weight and I’ve been running regularly all my adult life. But since I turned forty, I’ve noticed the pounds creeping up and last winter after an extended bout of bronchitis and inactivity, things really got out of hand.… Read the rest
“I guess you could say I’m the redemption of the fat man. A guy will be watching me on TV and see that I don’t look in any better shape than he is. ‘Hey Maude,’ he’ll holler, ‘get a load of this guy and he’s a twenty game winner.'”
Since last January, I’ve lost almost 40 lbs. I had packed on some weight gain from a combination of middle age sloth and a nearly 3 month bout with bronchitis; when I tipped the scales at just over 200 lbs, my eyes nearly popped out of their sockets.
With some inspiration from my buddy Ed, I discovered ways to change the way I eat (along with how I think about food) plus I increased my weekly running mileage to 25-30 miles a week.… Read the rest
It’s a given that if you’re taking a walk or a run on a Saturday morning in Alabama (or just about anyday anywhere in the South for that matter) and you meet up with one of your neighbors, that you’ll exchange a greeting of some sort. A head nod, a lift of the hand, a “hey,” or the classic “good mornin'” are all socially acceptable salutations. To acknowledge and greet a fellow passerby is as much a Southern staple as barbeque, sweet tea, high school football and Wednesday night church.
Or so I thought.
This past Saturday I was nearing the half way mark of my morning run when I spotted a speed-walking, fifty-something woman clad in colorful, cheerful spandex coming around a corner directly into my path.… Read the rest
What a relief! In the comments from yesterday’s post, I mentioned that I went on a cleaning frenzy recently and threw away my Nike Air Max ’96s that I wore in the Rocket City Marathon back in 1997. After reminiscing about all my “old school” shoes, I began to have second thoughts and wondered if I was going to have to make a trip to the landfill to dig them out.
Good news–I found them! After 21 plus years of marriage, Eyegal knows that I often make rash decisions like that and figured that I would regret it and had put them in the garage instead of the trash can.… Read the rest
“Where do I buy the Nike shoes?” -Tom Hanks as Victor Navorski, The Terminal
Hello. My name is Mike the Eyeguy, and I am a shoe nerd.
There, I said it, it’s out in the open now. I no longer have to hide the fact that ever since I was a bushy-haired boy growing up in the 1970s, I’ve been obsessed with athletic shoes of all brands, colors and sports. I’ve worn just about all of them at one time or another: Keds, PF Flyers (remember how they made you run faster and jump higher?), Converse All Star Chuck Taylor canvas high tops (black, red and sky blue–back before I knew that color was associated with the evil Tar Heels), Puma “Suedes” (often referred to as “Clydes” after Walt Frazier, famous point guard for the N.Y.… Read the rest
A while back in my post Hey Nike, I’m Your Man!, I made the case that large megacorporations such as the Winged Goddess of Victory should take a look at “Average Joes” (such as yours truly) instead of professional athletes when it comes to endorsements and ad campaigns. What better way to connect with the Common Man or Woman than to feature one of their own, struggling to balance their mundane, workaday duties with the ongoing obligation to fitness and athletic achievement?
Well, Nike still hasn’t called me to endorse the Air Max 360, but apparently somebody’s been reading my blog!… Read the rest
Faith, purity and prayer. According to Catholic theology, these are the ingredients needed in order to perform a miracle. Unfortunately, Ralph Walker, a 14-year-old hormone-driven parochial school student, has, just in the previous week alone, taken the Lord’s name in vain 211 times, had 22 impure thoughts (along with 22 sins of the flesh), and contemplated murder. For him, faith, purity and prayer are about as rare as rosary beeds and Hail Marys at a fundamentalist tent revival.
Hamilton, Ontario is the setting for the warm and quirky running movie, “Saint Ralph,” recently released on DVD. The year is 1953 in a time when the pre-Vatican II Catholic Church loomed large in the lives of many North Americans, defining and controlling nearly every aspect of their existence.… Read the rest
You may not walk on water with the latest and greatest Nike running shoe, but you will be running on a cushion of pure, 100% air. But if you want a pair of the new Nike Air Max 360s set to debut this week, be prepared for some sticker shock–at $160 per pair, pure air doesn’t come cheap.
According to a Nike researcher who developed the shoe, “This is about trying to get people to run faster, better and longer and about minimizing the risk of injuries.” That sounds good to me, because as I have pointed out before, fast is good.… Read the rest
Fisher DeBerry, head football coach at the US Air Force Academy has gone and done it again. First there was that little “I Belong to Team Jesus” banner hanging in his office that got him into hot water. Now he’s enduring the gauntlet of the national media after making what many judge to be the racially insensitive remark that African American athletes can “run very well.”
He said this on Tuesday in the wake of his team’s 48-10 loss to TCU and has been paying for it ever since with several rounds of apologies and clarifications. He has now been officially reprimanded by the Air Force Academy Superintendent, but it does appear that he will keep his job.… Read the rest